To make your workspace ergonomic, try the following:
✓ Place your equipment, art supplies, and drawing area within easy
reach and access. You don’t want to constantly have to reach, bend, or
twist to reach your supplies.
✓ Buy the right chair. You can buy a chair made specifically for working at
a desk or drawing table, and if you can afford one, go for it. The money
spent is a good investment. Make sure you try out several chairs before
choosing one, because what fits someone else may not fit you comfort-
ably at all. If you can’t afford a well-engineered but expensive chair, make
sure the chair you’re using is comfortable for long time periods. (Check
out the “Buying a chair that won’t break your back” section later in this
chapter for more information.)
✓ Check your body position. The way you sit in the chair in relation to
the angle of the table top and the access to the equipment you use often
makes a big difference in your overall comfort. If your chair is comfort-
able but it sits at right angles to your workspace, you’re going to end up
with a sore back and a stiff neck!
✓ Sit up at the table. Hunching over your workspace will have your back
screaming for mercy in no time.
✓ Adjust the angle of your table. If you have a table that can be angled,
adjust it so that you can place your paper on top and work comfort-
ably, but not on so much of an angle that your work constantly slides
off onto the floor. Obviously, this won’t work if the kitchen table is
your workspace!